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Cognitive Behaviour Therapy for Weight Management: An Evidence-Based Approach for Health Care Providers July 25-29, 2011, Deerhurst Resort, Huntsville Our seminars run from 9:00 to 12:15 daily, allowing registrants to make use of the resort amenities in the afternoons. Overview: Weight management is considered an essential component in the prevention of chronic disease. Health care professionals are aware of this, but often have to rely on their own informal weight control knowledge and experience in providing patients with advice. This course will provide participants with a review of current research in, and recommendations for, body weight regulation. Using Cognitive Behavioral (CBT) principles, participants will learn to design both eating and activity plans, with a goal of improved health. Participants will learn how to approach practical, emotional and interpersonal obstacles to implementing a lifestyle plan. Finally, strategies for addressing body image will be reviewed. Participants will leave this course with a clear understanding of what is recommended in dealing with weight concerns, as well as practical knowledge of how one might change one’s lifestyle for the better. Topics: Current recommendations for weight management; what is known about the body’s regulation of weight; recommendations for dealing with health or body image issues related to weight; research on successful weight losers; weight management beliefs and their relationship to body image; practical CBT strategies for lifestyle change.
Michele
Laliberte, Ph.D., C.Psych. is an Assistant Professor in the Department of
Psychiatry and Neurosciences at
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